Let’s RUN!
Category: Art of Conservation (AoC), Community Based Tourism | Date: May 27 2008 | By: Julie
Team AoC, Eric, Valerie, Fahad, and I, occasionally go for a run after AoC’s children’s classes which are held on the weekends. After leaving Nyabigoma Primary School, we usually park the truck nearby at a point where many of the tour operators drop off their clients for the commencement of their mountain gorilla or golden monkey visit. The visitors will walk along cultivated fields and pass by family compounds and perhaps a goat or two before reaching the buffalo wall - a dry stone wall which is about one meter high and one meter thick. Once one climbs over the wall, one has entered the protected forest of Parc National des Volcans. The setting is beautiful here in Kinigi District, the Northern Province of Rwanda, but certainly not void of problems facing the local human and animal population.

Look who’s coming….Eric and Valerie!
It may not appear to be a very steep incline, but once Eric, Valerie and I turn around and head ‘up hill’ the breathing gets a lot more difficult! Ah, but it feels so good!

Counting to ten in Kinyrwanda while doing pushups is…FUN?
During the weekends while we are running around up in Kinigi, tennis is going on down in Ruhengeri/Musanze Town.
(Please see Sports for Gorillas)
We have a new tennis coach, Tony. I will introduce you to him in an upcoming post.

Cooling down, balancing, breathing and stretching.
Team AoC’s work is done for the day so we travel down the ‘hill’ to Ruhengeri/Musanze Town and collapse!
More again soon,
Julie
Tags: Art of Conservation (AoC), Gorilla Doctors @ WildlifeDirect, Mountain Gorilla Vet Project, Inc. (MGVP), Rwanda Park & Tourism (ORTPN), Sports for Gorillas, Team AoC (Team Art of Conservation)

One Response to “Let’s RUN!”
Lucia Cristiana, Brasil, on 27 May 2008
Yes, Julie, you are exercising a famous Latin quotation: “Mens sana in corpore sano”, that means a healthy mind in a healthy body. Thank you for share this with us.
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